Description :
No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason
| 1 | Upper Body Cardio Toning | 21:01 | Voir | ||
| 2 | Lower Body Cardio Toning | 17:21 | Voir | ||
| 3 | Zen Core | 10:14 | Voir | ||
| 4 | Yoga Lower Body Target Toning | 25:07 | Voir | ||
| 5 | Yoga Upper Body Target Toning | 14:45 | Voir | ||
| 6 | Yoga Core Express | 06:34 | Voir | ||
| 7 | Total Body Cardio Toning | 30:32 | Voir | ||
| 8 | Total Body Pilates | 17:55 | Voir |
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